Winter O-Line and Strength Program Sign ups NOW OPEN! Register Now!
NEVER BE OUT-PREPARED BY THE COMPETITION
​
​
Did you know the average collegiate athlete spends just as much time watching film as they do physically practicing? It's true. What's also true is that most high school athletes fail to recognize
The best way to beat your competition is to KNOW your competition. Every elite athlete spends hours on film study to gain an advantage over their opponent, yet most high school players have no idea how to properly study film.
​
Our in-season film sessions teach offensive linemen how to critique their own film as well as study their opponent's strengths and weaknesses. Through our weekly detailed analysis of game film at The OH Line Academy, offensive linemen develop the most important characteristic of success in athletics and in life – the ability to prepare.
PREPARE YOUR BODY PHYSICALLY AND MENTALLY
In addition to film study, top athletes recognize that recovery plays a crucial role not only in the success of their current season but also their long-term viability in the sport.
​
Football is a physical and demanding contact sport. Spending time recovering your body maximizes your ability to repair in-between games and is key to maximizing on-field performance and preventing overuse injuries that plague the sport.
​
That's why we provide access to recovery tools from our partner company Hybrid Performance and Wellness at all of our film sessions.
By taking advantage of these recovery tools during our film sessions, you can reduce muscle soreness, prevent injuries, and prepare yourself physically as well as mentally for upcoming games.
​
Each 90-minute film session includes:
-
Breakdown your previous game's film
-
Grading of your previous game's film
-
Correction of mistakes/missed assignments
-
Film study and scouting of your upcoming opponent
-
Access to top tier recovery tools from Hybrid Performance and Wellness.
​
For each film session, athletes will be required to print out a copy of our Film Study Guide (emailed to you after sign-up) and complete a game performance and grading sheet on their previous game.
​
To ensure a personalized film experience, each film session is limited to 5 athletes.
​
Remember: You are only guaranteed 10 opportunities to perform this fall. Don't make the mistake of being underprepared for Friday night.
EXECUTION IS EVERYTHING
The formula for success is simple - but only you can decide to put the work in.
"If you know the enemy and you know yourself, you need not fear the result of a hundred battles.
If you know yourself but not the enemy, for every victory gained you will also suffer a defeat.
If you know neither the enemy nor yourself, you will succumb in every battle."
– Sun Tzu, The Art of War