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MIDDLE SCHOOL
ATHLETIC FOUNDATIONS

Athletic development for middle school football players

A CRUCIAL TIME FOR DEVELOPMENT

 

Athletic development is the key to success for any young athlete. For middle school athletes, building an athletic foundation of speed, agility, quickness, stability and strength is absolutely crucial. Size helps when you play on the line of scrimmage, but if you aren't an athlete, you'll struggle to put that size to good use.

 

REACH YOUR ATHLETIC POTENTIAL

Athleticism is the biggest determining factor for success on the football field. Simply put, successful players are great athletes, and great athletes aren't just born great - they are developed. In order to execute the physical tasks of the game of football, you must be able to bend, cut, accelerate, decelerate, and produce force.

Our Athletic Foundations program is solely focused on making your son a better athlete so he can fully display his skillset on the field. 

 

This program is available all off-season and open to football players of ALL POSITIONS.

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What We Work On
  • Speed, agility, and quickness

  • Sprint mechanics

  • Acceleration and deceleration 

  • Proper lifting technique

  • Strength training

  • Weight training 

Program Details
  • Monthly training commitment

  • 60 minute training sessions

  • 1-2 training sessions per week (see below)

  • Coached by Drake Voris

2023 ATHLETIC FOUNDATIONS 
TRAINING SCHEDULE

2022 POST-SEASON

Training (2x/wk):

Tuesday/Thursday

6:30-7:30pm

8500 Warner Rd. Ste 200

Plain City, OH 43064

Dates: 

Nov 1 - Nov 17

Nov 29 - Dec 15 

Cost: $390 (6 weeks)

2023 WINTER/SPRING

Training (2x/wk):

Tuesday/Thursday

6:30-7:30pm

8500 Warner Rd. Ste 200

Plain City, OH 43064

Dates: 

January 3 - May 25

Cost: $285/month

2023 SUMMER

Training (1x/wk):

Times: TBD

Location: TBD

Dates: TBD

Join the waitlist and be the first to get notified when registration goes live!

Cost: $140/month

REGISTRATION IS NOW OPEN!

Want to register for Athletic Foundations AND O-Line Training? 
Click here to check out our discounted bundles!

 
Schedule A Call

Need some questions answered? Not sure which program is best for your son? We recommend a short phone call with Coach Tyrel to pick the right program and ensure your son’s success. Schedule a call below: