Sat, Aug 28|
D1 - Columbus
Prepare to Perform Workshop
Learn to study film and recover like a D1 athlete at our Prepare to Perform Workshop hosted by D1 Columbus.
Time & Location
Aug 28, 2021, 2:00 PM – 4:00 PM
D1 - Columbus, 8080 N High St, Columbus, OH 43235, USA
About the Event
Your coach expects you to be prepared to perform each week by watching game film and taking care of your body. You may watch a few hours of film on your own, but are you actually extracting the right information from that film to improve your performance? You may drink a Gatorade and take it easy over the weekend, but are you actaully taking the necessary steps in recovery to make sure you're fresh for the next week?
Most high school athletes are shocked by the detail and time spent on film and recovery when they get to college. This is because film and recovery remain the two most overlooked aspects of preparation in high school football.
This isn't intentional, though. We know you want to perform better and know that watching film is important. The problem is that watching film can be like drinking from a firehose. There is a lot going on, and it can be confusing to try and understand it all. The same goes for recovery. We know you want your body to be at 100% on Friday night, but a football season is greuling and wears you down.
You need learn how to study film and recover like a college athlete. You need a plan to help you get the most out of your film study and recovery. That is why The OH Line Academy has partnered with D1 Columbus to bring offensive linemen like you the Prepare to Perform Workshop. In this workshop, we will show offensive linemen how to prepare their mind and body to perform at a high level each week. Attendees to this event will learn to:
- Critique and grade their own game film
- Break down and study their opponent's film
- Recover properly after games and avoid injury
- Keep their body fresh for Friday nights
We will also provide take home templates for film study and recover that are simple and can be repeated for each week of the season. Not being prepared on Friday night will leave you open for defeat. After attending this seminar your will have a better understanding of how to up your game and gain an edge on the competition.
PLUS - Each attendee will be entered into a drawing to win a free month of training at D1 Columbus.
This seminar is free for high school offensive linemen! Seats are limited, so sign up before they are all gone!
Recovery Fundamentals - Active Recovery
Film Fundamentals - Analyzing Your Film