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In-Season Film Study

WIN THE GAME BEFORE IT BEGINS

DON'T GET LOST IN THE PACK

The typical school strength program consists of outdated equipment and one or two coaches managing dozens of athletes at a time. This means your child is not getting access to direct coaching or the equipment they need to develop properly. On top of that, most programs leave their athletes with key weaknesses that lead to decreased performance and injury. 

Offensive linemen need specific training to be able to meet the demands of their position, ensure peak performance, and avoid injury.

 

O-LINE SPECIFIC TRAINING

At The OH Line Academy our strength training programs are optimized to the needs of the offensive lineman. Our emphasis is strength, proper technique, mobility, and recovery. Our strength programs are guaranteed to correct imbalances, strengthen weak points, set PRs, and prevent injury.

PERSONALIZED COACHING
PROGRAMS THAT WORK
THE BEST EQUIPMEJT

PROGRAM SPECIFICS

When it comes to the offseason, the two biggest concerns in the minds of parents and athletes are how can performance be improved and how can we prevent injury? The answer for both questions is simple - bring up the athlete's weaknesses through proper strength training.

Every position has their tendencies for weaknesses, and offensive linemen are no different. The areas we look to incorporate in our strength training programs are centralized on bringing up the most common weaknesses in offensive linemen, which are coincidentally missed in many high school training programs.

READY TO GET STARTED?

1. Schedule Initial Session

An initial workout will determine areas of weakness or dysfunction that need improvement.

2. Train Hard 

Our small group training atmosphere provides a perfect combination of competition and coaching

3. Turn Weakness Into Strength

See the difference with our program where it matters most - in your on field performance.