LOSING IS TOUGH.
The game of football is won or lost at the line of scrimmage. A weak offensive or defensive line invites defeat before the team even suits up.
VICTORY CAN BE YOURS.
With specialized off-season football training for the offensive and defensive line, you’ll build the strength and develop the skills you need to dominate the field next season.
Every other football position has specialized training in the off-season. We believe the big boys up front deserve additional training, too.
You can gain an edge in the off-season with the help of specialized coaching and strength training.
THE OFF-SEASON STARTS TODAY!
Friday nights are won in the off-season. Train today so you can dominate next season. Applying to The OH Line Academy is simple.
Hear what training at The OH Line Academy meant to Gavin Rohrs.
WHAT WE DO
The OH Line Academy is a complete training program for high school and middle school offensive and defensive linemen.
We provide services for every aspect of the game. Learn the fundamentals of dominating the line of scrimmage with our skill and drill programs. Improve your strength, athleticism, speed and agility with our strength and conditioning. We also offer in-season film study, nutrition and injury prevention.
Our programs help turn young men into mature, confident, well-rounded players who can excel both on the field and off.
To do this, we focus on improving the power, agility, and speed of our players by teaching them the most advanced techniques in offensive and defensiv line play.
The offensive and defensive line are the most important positions on a football team. Even though skill positions like quarterbacks or wide receivers get most of the glory, a strong line is where the success of any football team begins.
Every position in football has plenty of access to private football coaches during the offseason. Every one except the line, that is. The OH Line Academy exists because we saw training opportunities for every position except for linemen. As the game of football continues to develop, players are bigger, faster, and stronger, and the demand for better linemen is crucial to a team's success, yet in the competitive atmosphere of Columbus, OH, there have been no options for young linemen to develop in the off-season.
HOW WE TRAIN
The days of the slow, overweight, unathletic linemen are gone - today's linemen are explosive, powerful, and agile and incorporates a wide skillset of technique, footwork, aggression, and athleticism to compete on the line of scrimmage.
Good linemen are skilled athletes that require precise and detailed training. Unlike other positions on the field that can get away with raw talent, no one is born knowing how to take a correct pass set - it is a perishable, skill that needs to be trained incessantly.
In fact, linemen are often the most difficult position and demands detailed technique.
Our services include:
O-Line Skills and Drills
D-Line Skills and Drills
Football strength and conditioning
In-season Film Analysis
"If you want to be a champion, get it in your mind right now that you're going to train and play as hard as you can, and ain't nothing or nobody thats going to stop you, and may God help whoever gets in your way."
-Late Coach Ed Thomas
HIGH SCHOOL PROGRAMS
Become a dominant defensive lineman this off-season. Our practices will improve your play in run and pass defense with technique work in hand fighting, footwork, and separation.
Limit weaknesses, reduce injury, and perform at your best. Our off-season strength training and supplemental strength training fills the gaps in your school’s current strength program.
The best athletes review game film to learn from last week's mistakes and study their upcoming opponent. Our in-season film study will help you improve your football IQ. Take your preparation to the next level by utilizing our recovery tools at every session.
Your body is your greatest asset. Our injury prevention plans and advanced sports therapy are developed for high-performance athletes, so you don't find yourself sidelined by injury.
We assess your current levels of speed, power, agility, conditioning, and risk for injury. Once we identify your strengths and deficits, we can work with you to maximize your training.
MIDDLE SCHOOL PROGRAMS
5 Keys to Success in Pass Blocking
Pass blocking is the most commonly underdeveloped skill in high school offensive linemen. It’s so common, college coaches even plan for their incoming linemen to be deficient in pass protection.
The fact is, most high school coaches don't have the time that’s required to teach proper pass blocking technique. But at The OH Line Academy, we believe developing pass blocking skills can be simple and easy… if you have the right coaching.
Download our 5 Keys to Success in Pass Blocking now.